3 Things I Do Daily To Stay Grounded

4 min readFeb 10

--

Life is challenging, so it’s essential to create consistent habits to stay sane.

Photo by jose aljovin on Unsplash

If you’ve read any of my past blogs here on Medium, you know that I love studying the stoic philosophers of ancient Greece. Beyond their ageless wisdom about living life, they knew a thing or two about navigating a world that can often be overwhelming.

Brad Bartlett

Written by Brad Bartlett

Professional Freelance Copywriter. (www.bradleebartlett.co) Musings on #freelancing, #productivity, #self-development, and more!

Recommended from Medium

Jerren Gan
in
Curious

Fika — The Recipe For a Happy Life

Productivity and happiness done the Swedish way

6 min read6 days ago

--

May Pang
in
Better Humans

The Real Key to Influencing the Behavior of Other People

Why trust is not enough and why you need an emotional bank account.

9 min read6 days ago

--

Lists

Self-Improvement 101

20 stories95 saves

Productivity 101

20 stories101 saves

A Guide to Choosing, Planning, and Achieving Personal Goals

13 stories86 saves

Stories to Help You Live Better

21 stories77 saves

four cartoonish images of a white woman in business wear. i like this image because it looks like 4 different social media profiles.

Zulie Rane
in
The Startup

If You Want to Be a Creator, Delete All (But Two) Social Media Platforms

In October 2022, during the whole Elon Musk debacle, I finally deleted Twitter from my phone. Around the same time, I also logged out of…

8 min readApr 19

--

Sporty young female athlete exercising on treadmill in modern fitness club

Alexa V.S.
in
In Fitness And In Health

The 10 Lifestyle Habits That Have Kept My Body Fat Low for 4 Years

How I maintain a low body-fat percentage while still enjoying life

13 min readMay 9

--

May Pang
in
Better Humans

Don’t Let People Live Rent Free in Your Mind — Here’s How to Evict Them

You wouldn’t choose tenants based on how much they stress you out so don’t do the same with thoughts you allow in your mind.

9 min readMay 16

--

Jack Turner, MBA
in
ILLUMINATION

From Chasing Happiness to Embracing Purpose

A Guide to Finding Meaning in Your Career

7 min read6 days ago

--

See more recommendations

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Text to speech